There are so many health benefits by eating blueberries let us see some of the benefits
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Blueberries are low in calorie and high in nutrients
These are rich in antioxidant foods
Blueberries will protect from DNA damage
These will protect cholesterol in our blood
Blueberries will lower our blood pressure
Blueberries will prevent from heart diseases
Blueberries will maintain brain functionality and memory power