Benefits of eating blueberry

There are so many health benefits by eating blueberries let us see some of the benefits

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Blueberries are low in calorie and high in nutrients

These are rich in   antioxidant foods

Blueberries will protect from DNA damage

These will protect cholesterol in our blood

Blueberries will lower our blood pressure

Blueberries will prevent from heart diseases

Blueberries will maintain brain functionality and memory power